Well, I’m about to start something new. Let’s call it “experiment 2.0” if you’d like. My goal is to establish some guidelines on eating and drinking so I can see how I stack up over a long period of time. I think the idea of visual indicators of my success or challenges would be interesting to look back on, so I figured I’d give it a shot.
For the next seven weeks, my goal is to blog fairly regularly as I travel a path that will allow me to lose twenty pounds and a pant size or two before my birthday in October. I have some lofty goals and I wonder how attainable they are, but I figure that just six months ago I was saying the same thing about giving up sugar and flour. Why not raise the bar and see what the result will be.
The four areas I’ll be judging myself are below, and I’ll be showing you each time what I did in them. My goal is to also incorporate my thoughts, and challenges I faced, and what I ate for the day. Should be a fun time to read my blog and keep up with my craziness. Just a quick disclaimer though, I made up these ratings based on my situation and needs. If you’d like to try this on your own, (which I recommend you do), then feel free to tweak them a bit.
I'm interested in your thoughts, so please share away.
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